Welcome to Mittsure’s Self-Defence course!

Self-defence is as old as history itself; the roots are difficult to trace and reconstruct. Self-defence entails physically protecting yourself, your kin and loved ones, your possessions, and your achievements from others. There evolved a delineated system called ‘martial arts’, from the most primitive methods of self-defence. Martial arts techniques were created out of need for human survival chiefly for self-defence. In a volatile world, it’s important to know some form of Self Defence whether it’s for evasive self-defence or full trained martial arts. This martial art form of Self Defence which involves taekwondo and Muay Tha needs some amount of practice and involves a lot of technique.

To truly defend yourself you need to know all the secrets and nuances of the trade. Right from attacks, blocks, punches, jumps to self-defence techniques. And then there are various kicks: slap kick, hammer kick, push kick, back push kick and side kick which need to be learnt, practiced, and mastered.

Sounds too complicated? But it’s really simple. People from any age group could learn to defend themselves and become an expert. Want to learn Self-Defence? Join the Mittsure Self-Defence course now!

Mittsure offers an online learning Self-Defence course. Online learning is the new trend and now you can join the Mittsure family from the comfort of your home.

Now you can also become the person who ensures the safety of yourself and others through self-defence strategies and techniques and explore a whole new world of taekwondo and Muay Tha.

You don’t need any prior experience or knowledge of Self-Defence, as this course is designed for beginners.

Register with us today to bring out the defender in you!



The course is divided into 30 short sessions. Though this is an online course, the course content is available in the form of videos, and this can be accessed anytime. People might lose interest after a few minutes; hence, the length of the videos is short of making learning fun.
Not only this, but you can also register to our live classes for a peer learning experience. Ask questions and clarify your doubts in the presence of a trainer.

So, are you ready to embark on a new journey to learn how to practice Self-Defence? Which will not only enhance your skills but also learn some sudden survival techniques, which will keep you thinking nimble and quick.

To become an inspiration and discover new skills in self-defence, visit the Mittsure Self Defence course available on the website.

Register now on the website and start your journey to become accustomed with an effective system of Self Defence!

1. Taekwondo and Muay Tha based Self Defence techniques

2. Identify a self-defence situation and avoid a possible threat

3. Learn to perform various kicks, jumps and punches to defend yourself when required

4. How to defend in real life situations

5. How to self-defence against common grabs, slaps, and catches

1. Steady and high-speed internet connection for watching the videos

2. Training clothes or dobok – not compulsory