Empower Yourself: Basic Self-Defense Techniques,
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1. Taekwondo and Muay Tha based Self Defense techniques
2. Identify a self-defense situation and avoid a possible threat
3. Learn to perform various kicks, jumps and punches to defend yourself when required
4. How to defend in real life situations
5. How to self-defense against common grabs, slaps, and catches
1. Steady and high-speed internet connection for watching the videos
2. Training clothes or dobok – not compulsory
Self Defense has been a passion and profession for Pradeep Singh Raghav, the trainer for Mittsure’s Self Defense course. Pradeep has been closely associated with Self Defense for a great deal of time and invokes optimism through tactical training for himself and others. Pradeep believes that Self Defense is a tool to disarm and neutralize oneself, from threats and assaults.
Pradeep conducts martial arts classes for students. Teaching and training have been part of Pradeep’s life; he believes that his decision to teach people and students is the best decision of his life and takes joy and pride in teaching others.
Apart from Self Defense, Pradeep is also interested in martial art forms such as taekwondo and Muay Tha and has considerable knowledge in Mechanical Engineering. He is an expert martial arts instructor and knows the nuances of Self Defense as well as possess an in-depth knowledge of different strategies and techniques, Attacks, Blocks, Punches, Jumps and Kicks.
Pradeep is a recipient of various medals and awards such as The International gold medalist in taekwondo, South Asian gold medalist in Muay Tha and Black belt 4th dan in taekwondo.